Pain is a wake up call for us to learn more about who we are and why we are here and this learning comes through connecting with our body, mind, and spirit.
Begin to access your Self through Massage and energy work, through the physical and energetic bodies, by unlocking experiences that get trapped in your muscles and chakras. Relax your body and mind, and you will open up to your spirit.
Harness your body and mind through Yoga and Meditation. Use them to serve you on your path of personal growth.
Deepen your Meditation and Yoga practice by experiencing Mindfulness Yoga, a fusion of Hatha Yoga and Mindfulness Meditation.
Restore your energy with Restorative Yoga.
Rehabilitate from pain and injury with Yoga Therapy.
Improve your health and wellness through Integrative Nutrition. Clear your physical and energetic bodies of toxins, so you can be a clear channel for healing on a higher level.
Overcome fear and negative thought patterns, gain support, connect with your intuition, live authentically, experience intimacy, take responsibility for your reality, and connect with your faith through Spiritual Support. Join a collective reality of people working to transform the world, as we know it.
I personally have healed myself of disease, through the combination of Massage, Yoga, Meditation, Integrative Nutrition, and Spiritual Support. After years of Self -study and Self-healing, and having gone from dis-ease to wellness, fear to love, and isolation to union let me be a catalyst for you in your path of healing and Self-discovery.
* Personally designed treatment packages and programs available upon request
* Languages spoken: English and Catalan